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Stagnant excess water may manifest as mucus, cysts, tumors and swellings, as well as systemic candida. It is seldom helpful to decrease dietary intake alone.Better results come from increasing the metabolic rate, decreasing the liquid intake, changing the diet and increasing physical activity.The earth element is essential for growth, reproduction and repair of tissue.Earth signs tend toward weight problems, tumor growth or glandular disorder.Overeating and a diet of heavy foods create excess earth, which is aggravated by lack of exercise and sedentary habits. The earth signs have strong sense impressions and thrive on contact with the earth. They are more resistant to transient colds and flu than fire or air signs.Excess Earth Excess earth is prone to heaviness in the body and sluggishness in the system, and the struggle to overcome inertia.The air signs, Gemini, Libra and Aquarius, are considered the second most vital, though more reactive to external stimuli.
They suffer from conditions similar to excess air, such as skin and hair dryness and difficult absorption of nutrients. Take baths, drink plenty of liquids, and live near water.
Excess Water is balanced by foods that are hot, dry and light.